How to Create the Most Relaxing Bedroom If you’ve been reading my blog or following me on social media for any length of time, you may be aware that I am a 5AM workout gal. Before you think “OMG, WTF NO WAY” or “Girl, more power to ya – I’m not a morning person!”, I’d […]
27 Unbelievably Yummy Healthy Snacks
Here it is, April already – Can you believe it?! This week, we launched my “You Are A Badass!” fitness challenge group, and one of the most frequently asked questions we hear from clients is, “What are some good snack ideas?” Most of my clients tell me that they do well with meal prepping and […]
February Challenge Pack Promos STILL On Sale!
Which program are you interested in?? I want to use a combination of weighted cardio, pilates, yoga, and a PROVEN clean eating plan to help me reach *sustainable* long term results that will last a lifetime!!! >>>Then you’re gonna rock the 21 Day Fix!! Click here and get ready to change your life! OR… I’d rather dance my way to being […]
Spinach Artichoke Chicken
Save Print Spinach Artichoke Chicken Author: Natalie Palombi Recipe type: Main Dish Cuisine: American Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 7 If you like spinach & artichoke dip, and you like chicken…Well, try spinach & artichoke chicken for dinner! Ingredients 4 6-oz chicken breasts (boneless, skinless) 2 14-oz cans artichoke hearts […]
Waking Up in the Desert
Much of the time these days, upon finding out that I am an independent Team Beachbody coach, people ask me, “When did you decide to make a change?” or “What made you want to get healthy, and lose weight?” This past weekend, at Social Boom 2015, after answering this question to multiple new friends, […]