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Natalie Palombi

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How to Create the Most Relaxing Bedroom

April 21, 2016 By Natalie Palombi 23 Comments

How to Create the Most Relaxing Bedroom

How to Create the Most Relaxing Bedroom If you've been reading my blog or following me on social media for any length of time, you may be aware that I am a 5AM workout gal. Before you think "OMG, WTF NO WAY" or "Girl, more power to ya - I'm not a morning person!", I'd like to point out that -- I'm … [Read more...] about How to Create the Most Relaxing Bedroom

Filed Under: Fitness Journey, Home Tagged With: Health, home, sleep

27 Unbelievably Yummy Healthy Snacks

April 7, 2016 By Natalie Palombi 9 Comments

27 Unbelievably Yummy Healthy Snacks

Here it is, April already - Can you believe it?! This week, we launched my "You Are A Badass!" fitness challenge group, and one of the most frequently asked questions we hear from clients is, "What are some good snack ideas?" Most of my clients tell me that they do well with meal prepping and … [Read more...] about 27 Unbelievably Yummy Healthy Snacks

Filed Under: Fitness Journey, Food, Recipes Tagged With: Food, Healthy, recipes, snacks, Weight Loss

Slow Cooker Chicken Enchilada Soup

February 17, 2016 By Natalie Palombi Leave a Comment

Slow Cooker Chicken Enchilada Soup

Hellooooo friends! I've been on the prowl again lately for tasty, clean, and EASY slow cooker recipes ;) Emphasis on the easy, ya heard?! I don't like to get up extra early or stay up later to chop stuff or brown things or do all sorts of extra steps... I'm a fan of the … [Read more...] about Slow Cooker Chicken Enchilada Soup

Filed Under: Food, Recipes Tagged With: 21 Day Fix, chicken, clean eating, Food, Healthy, Recipe, slow cooker, soup

My Favorite Lentil Soup

February 8, 2016 By Natalie Palombi Leave a Comment

My Favorite Lentil Soup

  In case you didn't know, lentils are seriously THE BOMB DOT COM. Here are some reasons why I love lentils: CHOCK FULL of minerals and vitamins - such as molybdenum, folate, copper, phosphorus, iron, manganese, B1, B6 and more! Low on the glycemic index High in dietary fiber (soluble, and … [Read more...] about My Favorite Lentil Soup

Filed Under: Food, Recipes Tagged With: Food, Healthy, Recipe, wellness

Spinach Artichoke Chicken

December 7, 2015 By Natalie Palombi 4 Comments

Spinach Artichoke Chicken

Save Print Spinach Artichoke Chicken Author: Natalie Palombi Recipe type: Main Dish Cuisine: American Prep time:  5 mins Cook time:  30 mins Total time:  35 mins Serves: 7   If you like spinach & artichoke dip, and you like … [Read more...] about Spinach Artichoke Chicken

Filed Under: Fitness Journey, Food, Recipes Tagged With: artichoke, chicken, clean eating, delicious, Food, Healthy, nutrition, spinach

Sims Family Cornbread Dressing

November 24, 2015 By Natalie Palombi Leave a Comment

Sims Family Cornbread Dressing

I'm BACK! I've got a lot of things to update here soon :) But FIRST since it's the week of Thanksgiving, I wanna share my favorite recipe with you. ***WARNING: It is NOT clean eating nor healthy! This is something that I eat 2-3 days a year (Thanksgiving Day, Christmas Day, and holiday potluck at … [Read more...] about Sims Family Cornbread Dressing

Filed Under: Family, Food, Holiday, Recipes Tagged With: Family, Food, holiday, recipes, Thanksgiving

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