Anyone who has known me for any length of time, definitely knows I'm not punctual, I don't like getting up early, and I am just NOT a MORNING PERSON. So, it's probably pretty surprising - shocking, even - for my friends to find out these days that I get up at 4:45AM at least 5 days a week, and … [Read more...] about Sunrise Sweatfest: How to Get Yourself Going Early
Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It's our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is the time to do … [Read more...] about Beachbody Challenge – Get Fit & Win Prizes
A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy … [Read more...] about Shakeology Review
Words Of Encouragement This is an inspirational story that any parent should read... One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important fuels … [Read more...] about Healthy Families
Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living room to look like "My Gym", signed … [Read more...] about What To Expect?
Watch the video to see how Shakeology's ingredients are sourced from the world over Follow the adventures of Darin, Shakeology's Ingredient Hunter, as he finds the ingredients that make Shakeology the healthiest meal of the day! … [Read more...] about Shakeology – From The Fields Video